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Are We Consuming The Right Milk?

Cow’s milk is one of the major staple food all over the world and is known to be rich in calcium, vitamins, and proteins. It has long been synonymous with good health, and everyone at least consumes a glass of milk every day; they have it with cereals, oats, milk mixes or raw. But, are you sure you are consuming the right type of milk?

Cow’s milk has two major protein casein and whey. Casein makes up about the majority of the protein in milk, and out of which beta-casein is one of them. Beta-Casein can be further classified into A1 protein and A2 protein. As per history, cows produced milk that contained only the A2 protein but due to natural and man-made changes, the milk available at most places now has A1 protein in it which is supposed to have adverse effects on the body.

When A1 beta-casein protein is digested in the small intestine it produces an opioid peptide called beta-casomorphin-7 (BCM-7). BCM-7 is linked to diseases such as type 1 diabetes, coronary heart disease, infant death, autism, schizophrenia, and many other digestive problems. 

A2 protein milk was the original milk produced by cows but due to human and natural interventions, some breed of cows started producing A1 protein in their milk. Cow breeds like Jersey, Holstein, Friesian are foreign breeds from Europe, USA, Australia, New Zealand produce A1 protein milk while the pure-breed Indian (desi) cows and the African cow produces A2 Protein milk

In India, A2 Protein Milk is produced by desi cow breeds like Gir and Sahiwal. It is the purest, nutritious type of milk and the structure of A2 protein milk is closer to human breast milk making it suitable for humans to consume it on a day-to-day basis without causing any potential risk.  

We bring to you a bountiful of benefits why you should switch from A1 protein milk to A2 protein milk.

  1. Helpful Protein:

    A2 Desi Milk contains A2 Beta Casein protein which is beneficial for health and does not contain the harmful BCM-7 thus becoming the prime reason to make the switch.

  2. Helps in Digestion:

    It is easily digestible and does not create any irritation or bloating after consumption. A2 Desi Milk has higher anti-inflammatory markers, so it is better tolerated if you have digestive issues or are border-line lactose intolerant. It does not have an inflammatory effect on the body neither it creates any gastrointestinal disorders.

  3. Builds Immunity:

    A2 Desi milk contributes to building immunity, increasing metabolism and providing Omega 3 fatty acids. Vitamin A, D, B12 are some of the nutrients present along with phosphorous, potassium and riboflavin. With every glass of A2 milk, you get 12% more protein, 33% more Vitamin D, 25% more Vitamin A, 30% more Cream and 15% more Calcium. It helps in making your bones stronger and also in the prevention of colon cancer.

  4. Reducing Cholesterol:

    It helps in increasing the good cholesterol levels and reduces the bad cholesterol levels. 

  5. Helps children development:

    It increases cognitive ability and prevents obesity in children.

  6. Other Benefits:

    Helps in muscle contraction, blood clotting and also in the regulation of blood pressure.

So what are you waiting for subscribe to Grace of Cow’s A2 Protein Milk immediately and give your family another reason to smile.

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